buy your passes online and save

Buy your Pass Online and Save


See FULL SCHEDULE



Dorothy's Blog


 

Locations:

Streetsville
89 Queen Street South (Enter at rear of the building from church street)
Unit A, 
Mississauga, Ontario  
L5M 1K7

Milton
821 Main Street
(above the Milton Soccer Club)
Milton, Ontario
L9T3Z3

Tel: 647-864-7119

 

For any matters related to Prenatal or Doula Services, please

Yoga / Pilates Classes

** Note:  please check the schedule for class times.

Pilates

This class is a great way to tone and strengthen core muscles. It helps prevent back pain and rehabilitates injury, also great for post natal recovery. This class is open to everyone and is a progressive class encouraging beginners and advanced students to challenge themselves.

Kick Asana - Tone and trim class with weights

This class incorporates yoga, abs and toning exercises with light hand weights for an all over body toning class